A woman with short brown hair wearing a black blouse with multicolored polka dots, sitting at a white table with a notebook, pen, and paper in front of her, looking at the camera with a warm expression.

Work with me

I offer individual therapy online to help you work through whatever difficulties you might be dealing with.

I offer psychological therapy for:

  • Anxiety

  • Depression

  • Panic

  • Obsessive Compulsive Disorder

  • PTSD

  • Complex PTSD

  • Relational trauma

  • Self-esteem

  • Stress

  • Life transitions

  • Health conditions

  • Personal development

I am passionate about helping people move forward in life. Psychological therapy is a powerful process and I seek to really help you understand what has led you to where you are in your life and think about how best to move forwards. I particularly find Internal Family Systems (IFS) a transformational and deeply healing approach.

It is important when looking for a therapist that you find someone that you feel safe and understood with. I really encourage you to reach out for a phone chat initially to consider how we could work together. If it feels right we can then go ahead and book a first session.